Nature-Based Therapy
Walk and Talk Therapy available in Southern Oregon
Tired of traditional white walled therapy? Walk and Talk Therapy might just be what you have been looking for! Benefits of being in nature are abundant!
Nature as the Therapist
As we learn to listen, truly listen, with openness and curiosity, we start to see that nature is the greatest guide we will ever have. Nature does not care who we are, what we have become, how much money we have, or what mistakes we’ve made. It is raw and beautiful. In nature we are connected. We are worthy.
We are a part of nature, and it is a part of us.
Within nature there are countless metaphors for life. Everywhere we look, there is meaning. This meaning is subjective and personal, individualized for each person.
What will nature teach you?