Welcome to Inner Flow Counseling! 🌿
Hey there! I’m thrilled you’re here. I’m Dacarie Robertson, the person behind the magic at Inner Flow Counseling. If you're looking for a refreshing approach to mental health, you're in the right place! 🌱
At Inner Flow, I specialize in blending traditional therapy with the healing power of nature. I believe that real change happens when you connect with your inner self, and sometimes, that means stepping outside of the office and into the world around you. Nature has an incredible way of grounding us, providing clarity, and offering new perspectives—and I’m here to guide you through that experience.
Whether you’re struggling with anxiety, feeling stuck, or simply craving a new way to find balance, I’m here to walk alongside you on your journey. From nature-based therapy to traditional counseling, my approach is all about what works best for YOU.
I can’t wait to meet you where you’re at—whether that’s on a trail, virtually in a cozy corner of your home, or somewhere in between. Let’s find your flow together! ✨
Your journey to healing starts here.
My Approach:
Empowerment, Connection, and Transformation! 🌟
At the heart of my work is a person-centered approach that puts YOU first. I’m all about building strong, authentic connections where you feel truly supported—because healing happens when you feel safe and understood. 💫
I’m here to partner with you as we dive deep into automatic stress responses and performance blocks that hold you back from living your fullest, most empowered life. Together, we’ll uncover what’s been keeping you stuck and clear the path for personal growth and self-trust. 💪
This isn’t a one-size-fits-all journey. I meet you right where you are, in the present moment, and help you navigate through whatever challenges arise. Your potential is limitless, and I’m here to help you tap into it! 🌱
Ready to break through, heal, and trust yourself again? Let’s start today! ✨
Your Healing Journey Starts with the Right Fit 🌿
At the core of everything I do is support and connection. I believe that in order to truly heal, you need to feel heard, understood, and supported every step of the way. That’s why I partner with you, meeting you exactly where you are in the present moment, to help you work through whatever life is throwing your way. 🌱
Finding the right therapist is essential to your journey. It’s not just about the work we do—it’s about the relationship. When you feel truly connected, breakthroughs happen. Together, we’ll ensure that you feel safe, supported, and ready to move forward.
Let’s find your flow and take on your challenges—together!
Ready to get started? ✨
Unlock Your Peak Performance with Inner Flow Counseling 🌿
Life’s adversities are inevitable, and when they hit, they often trigger an emotional charge. The body responds, and if these emotions aren’t processed, they get stuck—building stress within your nervous system and creating mental and physical barriers. Left unresolved, these blocks can keep you from reaching your full potential, whether in the game, on the job, or in life.
I specialize in helping female athletes, first responders, helping professionals, and high achievers break through these emotional and performance blocks. I take a neurophysiological and psychological approach to healing—going beyond traditional talk therapy to address the mind-body connection at a deeper level.
My work combines cognitive and somatic techniques, guiding you through the process of cortical and subcortical healing to restore balance within your nervous system. I focus on mindfulness and understanding the powerful mind-body connection, empowering you to heal deep emotional wounds and unlock your inner strength.
Why does this matter?
Athletes and high achievers often experience a disconnect between the mind and body as a defense mechanism to protect against both big “T” and small “t” traumas. Over time, this disconnect can result in performance barriers, like the dreaded yips, or contribute to feelings of being stuck, unfulfilled, or unable to break through to the next level.
Through our work together, you’ll learn to soothe your nervous system, release performance blocks, and access the tools and insights you need to transform your life. Our tailored approach supports you as you manage stress, trauma, and performance anxiety, while helping you build confidence, purpose, and clarity for the next chapter of your life or career.
It’s time to unlock your highest potential. Whether you’re transitioning through a career change or navigating a stressful performance environment, we’re here to support you in discovering your true power.
Ready to break through and perform at your best? Let's heal, grow, and transform together. 🌱
More than Sports Psychology.
Transform Your Recovery with Inner Flow Counseling LLC
I take a whole-person approach to healing—addressing not just the injury, but the nervous system that holds onto trauma long after the physical wounds have healed. When you experience an injury or undergo surgery, your body goes into protection mode, activating your nervous system to keep you safe. It stores sights, sounds, body positions, and other sensory details of the traumatic event to send subconscious STOP messages—all in an effort to avoid future harm.
While this protective mechanism is natural and helpful in the moment, it can become a roadblock to your full recovery. You might find yourself asking, “Why isn’t my body doing what my mind wants it to do?” or “I’ve done the work, so why am I still not where I want to be?” These are the subconscious STOP messages in your nervous system, preventing you from trusting your body and fully embracing the healing process.
Our work together helps you release these blocks and move beyond old protective patterns. The body may still be stuck in “full-protection mode,” even as you grow stronger. We’ll work to unblock these emotional and physical barriers, allowing you to access your true potential and unlock the mind-body connection that’s crucial to your healing.
Recovery is not just physical—it’s emotional, too. Often, limiting beliefs about your injury can creep in: “I’ll never be the same after this.” These subconscious beliefs can hinder your progress and leave you feeling stuck. At Inner Flow Counseling, we help you break free from these patterns, empowering you to fully heal and unlock your potential—physically, emotionally, and mentally.
Ready to move beyond the barriers and reclaim your full potential?
Let’s work together to transform your recovery journey. 🌱